Baked Plaice Fillets

Serves 4. Preparation 15-30mins

Ingredients

2 garlic cloves, chopped
2 tbsp flat-leaf parsley, chopped
half a tsp of the grated zest of 1 lemon*
5 tbsp of Sacla' Olive & Tomato Stir Through sauce
sea salt and freshly ground black pepper
1 tbsp of extra virgin olive oil
4 large or 8 small plaice fillets
1 tsp of capers, rinsed & finely chopped

Method

Preheat the oven to 160°C/325°F/Gas Mark 4.
Mix the garlic, parsley and the lemon zest together in a bowl and tip in the Sacla' Olive and Tomato sauce.
Season to taste with freshly ground black pepper.
Now lay the plaice fillets in an oiled ovenproof dish and generously cover them with the gorgeous olive & tomato mixture.
Sprinkle the chopped capers on top of the fish and bake for about 20 minutes or until its all cooked through.
Serve steaming hot, with green vegetables and cute baby new potatoes.
* Hint: Wherever possible buy unwaxed lemons for dishes where you're using the zest. Most lemons are coated with a wax to make them shiny, but it can spoil the citrusy flavour.